Group therapy is a powerful tool for self-discovery and healing. Through the facilitation of discussion, group therapy provides patients with a close community of others working towards similar goals. At Evolution Mental Health Services, we offer group therapy as a way to best meet our patients’ needs, to foster a sense of support and community, and to offer the opportunity for education through others’ experiences.
Group therapy offers you an instant network of supporters who are working towards similar goals as you. In group therapy, we facilitate discussion that allows each participant to share both their victories and defeats. With a built-in network of empathetic listeners, group therapy provides you with the important reassurance that no matter how difficult your struggles may be, you are not alone.
While it may sound intimidating to some, our therapists will allow you to ease into participation as you feel comfortable. Whether you choose to share or simply sit back and listen to others tell their stories, you can be sure that you and the other members will gain valuable insight and encouragement from one another.
You never know how your story, perspective, or ideas may impact someone else, and you never know how someone sharing their struggles and triumphs may inspire you. Group therapy provides community, support, and encouragement that is beneficial for everyone involved.
This form of therapy offers you the opportunity to give back by using your own experiences to help others and to gain new insights and wisdom from the other participants and our therapists. It also gives you the gift of knowing that you aren’t alone in your struggles or your quest for growth.
Even if you aren’t going through a crisis or a mental health struggle, group therapy can still be beneficial. You can share your strengths, weaknesses, and goals with others and receive encouragement and insight on how to grow and thrive as a person.
Whatever your reason for joining group therapy, know that you’ll find a safe space where you can participate as much or as little as you want to at Evolution Mental Health Services. Here, we work to ensure that our group therapy sessions create an environment where every member’s opinion is respected, valued, and appreciated.
Our therapists at Evolution Mental Health Services are all Licensed Professional Counselors and are dedicated to helping you overcome challenges, reach your goals, and become the best version of yourself.
We place the utmost importance on establishing strong therapeutic relationships between ourselves and our patients, and we are passionate about expanding our knowledge so that we can provide the best services possible to our clients.
Everyone has a story to tell, and everyone can learn powerful lessons from other people’s experiences. Group therapy offers exactly that: community support for life’s biggest journeys. If you feel you could benefit from the support of a group, contact us today.