Trauma Therapy

Individual Therapy

Individual therapy is focused solely on you and your personal evolution. In individual therapy sessions, we will work together to help you become the person you want to be. By meeting together without outside distractions, we will both be able to dedicate our time and energy to your personal goals. Many new clients find individual therapy to be the least intimidating, and most rewarding, way to connect.

South Tulsa Counseling


Assessments usually take about two (2) hours.

Assessment is the process of identifying strengths and liabilities and determining which services are most appropriate. It is the first step in the therapeutic process and occurs throughout the therapeutic process as things change. An assessment can have a broad, general scope or can be focused on a specific concern. Assessment tells us where you are so we can figure out where to go next.



Who do you want to be?  How does that person look?  How does that person think?  What does that person do?  What kind of partner, parent, child, sibling, friend, co-worker, employee, employer, or community member is that person?  Are you that person?  If not, why not?  What’s keeping you from being that person?

You CAN be that person.  Let us help you be who you want to be.  Contact us today!

Individual Therapy

Individual therapy is all about you and your evolution. This is you and your therapist meeting together with no one else in the room, no cell phones going off, no music or video playing in the background. During this time together, the only agenda is to help you become the person you want to be. Individual therapy sessions are where the most laser-focused work happens.


Many new clients find individual therapy to be the least intimidating, and most rewarding, way to connect. We can cover a wide variety of topics, getting down to the bottom of what is hindering your personal evolution. During individual therapy, we may suggest other services such as couples therapy or group therapy depending on your personal needs.

South Tulsa Couples Therapy

Online Therapy

Online therapy provides people with the opportunity to engage in individual or couples therapy from their home, office, or any other appropriate setting. This is an excellent option for people with responsibilities or schedules that make it difficult to get to the therapist’s office or people who cannot make it to the office due to their location, lack of transportation, or lack of childcare. 


Online therapy is also a great way for individuals who are hesitant or anxious about attending an in-person session. At Evolution Mental Health Services, we use a HIPPA compliant, secure platform to ensure the security and confidentiality of our clients during their online therapy sessions.

Couples Therapy in South Tulsa

Ready to Schedule? 

Therapy Pricing

At Evolution Mental Health Services, we understand the need for affordable, effective therapy. Our team is always ready to answer any questions you may have about our self-pay and insurance options or any other questions regarding the financial aspects of therapy.


Evolution Mental Health Services is in-network with Blue Cross Blue Shield, Optum/UMR/United Healthcare, HealthChoice, TriCare, and Magellan. Our self-pay rate for individual, family, and couples therapy is $125 per billable hour. Our self-pay rate for group therapy is $50 per group session. We also have several packages that provide significant discounts on services available to self-pay clients.

Begin Your Personal Evolution Today!

Are you ready to take the next step in becoming the person you want to be? The team at Evolution Mental Health Services is ready to partner with you in your personal evolution. Whether through individual therapy, group sessions, or online therapy, we will work to provide a solution that caters to both your needs and your personal growth. Learn more about the type of therapy that would be most beneficial to you, or schedule your first session by contacting our team today!


Contact us today via phone, email, or send us a message via our contact form.