Mind, Body, and Spirit deserve equal focus when we concern ourselves with our overall health. One cannot grow and progress without the others keeping pace. Fortunately, having the freedom to explore your Mind, Body, and Spirit through mental health services has never been so celebrated. At Evolution Mental Health, we focus on the fact that when one piece of the puzzle – your mind, body, or spirit, is unwell, then the rest of you is unwell.
It’s important to realize that there is a connection within you that begins to loosen and free itself from limitations when we listen to it and take care of it – mentally, physically, and spiritually. Facilitating evolution for personnel, clients, the greater Tulsa area, and the treatment community is at the center of Evolution Mental Health services. Whether you are looking for therapy services, assessments, mental health professional services, corporate services, or anything in between, we can help.
The conversation around protecting, advocating, and taking care of your mental health is constantly breaking barriers in all levels of society today. Our mission at Evolution Mental Health is to have a thriving team of mental health professionals providing high-quality treatment, education, and motivation to individuals, families, treatment professionals, businesses, and community groups all over Oklahoma. We fulfill this mission by teaching and encouraging exercise, nutrition and dieting, counseling services, and more.
Want to learn more about how Evolution Mental Health Services can help you? Contact us today and let’s get started on your journey to full health of the Mind, Body, and Spirit.
About EVOLUTION MENTAL HEALTH SERVICES
Our mission is to facilitate evolution for our personnel, our clients, the greater Tulsa area, and the treatment community. Our vision is a thriving team of mental health professionals providing high-quality treatment, education, and motivation to individuals, families, treatment professionals, businesses, and community groups all over Oklahoma.
How do you get started on freeing up and improving your Mind, Body, and Spirit? With exercise, counseling, and nutrition/diet.
Exercise
When you start moving your body, endorphins start flowing. This hormonal response unlocks feelings of joy, of pleasure, and of strength. We get a sense of satisfaction when we complete a workout, or feel soreness after doing something challenging. With this satisfaction comes a release of mental and spiritual stress.
Counseling
For many people, bottling up our emotions and/or avoiding our feelings is a common practice. Whether we’ve suffered something traumatic in life or not, this practice can cause damage to our mental health and affect the people around us as well. Using counseling services can help us explore our feelings and understand more about where they come from and how we can turn them into healthy thoughts.
Nutrition and Diet
The body is a temple and what we feed it, matters. Maintaining a balanced diet allows us to feel good from the inside out. A healthy nutrition not only transforms how we feel physically, but it also levels out our brain chemistry and we see a change in our mentality.
WHAT MAKES US UNIQUE
Evolution Mental Health Services wants to help you become the person that you want to be. Our values are growth, efficiency, quality, motivation, and freedom. Are you ready to evolve into the best version of you? Contact us today to get started!
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Contact us today via phone, email, or send us a message via our contact form.