Individual therapy is all about you and your evolution. This is you and me meeting together with no one else in the room, no cell phones going off, no music or video playing in the background, and no agenda other than us working on the task of you being the person you want to be. This is where the most laser focused work happens.
Couples therapy is two individuals evolving into an unstoppable team. It is you and your partner getting to know each other inside and out, identifying who and where you want to be together, and doing the work to become that and get there. There is not much better than two people who genuinely want to be together and who make each other better than they could ever be alone. This is the end goal of couples therapy.
Group therapy is the beauty of community. It gives you the chance to sit in a circle with other people who are trying to evolve into the people they want to be just like you are and share strengths and weaknesses, victories and defeats. In group therapy, anyone and everyone can be the expert, teacher, advisor, and source of support. Some people think they are too shy or too anxious to interact in a group setting. Try not to worry about that. You can just show up and listen to other people. One of the amazing things about group therapy is that you can get a lot out of the experience without ever speaking a word. Group therapy is where you get to experience one of the best forms of social interaction.
Online rates are the same as in-person rates.
Online therapy provides people with the opportunity to engage in individual or couples therapy from their home, office, or any other appropriate setting. This is a good option for people with responsibilities or schedules that make it difficult to get to the therapist’s office, people who cannot make it to the office due to their location or lack of transportation, and people who are not sure they are ready for an in-person session but are willing to give online sessions a try. Evolution Mental Health Services uses a platform called VSee to ensure the security and confidentiality of its clients. VSee complies with HIPPA and is trusted by several major corporations as well as NASA to ensure confidentiality and security. Online sessions can be scheduled by clicking here, emailing, or calling (918) 892-8737.
Consistency is important for optimal results. Therefore, discounts are offered to those who commit and pay for a month of services at a time.
$250 per month - up to one, one-hour individual or couples session per week
$150 per month - up to one, one-hour individual or couples session every other week
Fees are due on the first of each month for discounts to apply.